In the heart of Sweden, Honestgoodsia Tai Chi offers a unique journey into the ancient art of Tai Chi, reimagined through cosmic perspectives. Our practice combines traditional Chinese movements with modern understanding of energy flow, creating a sanctuary where body and universe align.
Founded in 2023, our studio has become a beacon for those seeking balance in an increasingly chaotic world. Through mindful movement, we help you discover the cosmic rhythm within.
Our signature program blends traditional Yang style Tai Chi with cosmic visualization techniques. Perfect for beginners and intermediate practitioners seeking to harmonize their energy with universal rhythms.
Learn MoreAdvanced Qigong practices focused on gathering and directing qi energy. This program helps practitioners develop their internal power through specialized breathing and movement techniques.
Learn MoreA meditative approach to the traditional 108-movement long form, infused with astronomical symbolism. Each movement connects to cosmic principles, creating a moving meditation that aligns body and universe.
Learn MoreFocused on the principle of yin and yang, this program teaches how to find equilibrium between opposing forces. Ideal for those seeking stress reduction and improved mind-body awareness.
Learn MoreOur beginners classes introduce the fundamental principles of Tai Chi in a supportive environment. You'll learn basic stances, breathing techniques, and simple movements that form the foundation of practice.
No prior experience necessary. Wear comfortable clothing that allows free movement.
Build upon your foundation with more complex movements and deeper energy work. Intermediate classes expand your practice through longer sequences and more nuanced understanding of energy principles.
Recommended after at least 3 months of regular beginners practice.
For dedicated practitioners seeking mastery of form and energy. Advanced classes focus on the complete long form, subtle energy manipulation, and the philosophical dimensions of Tai Chi practice.
By invitation after demonstrating proficiency in intermediate forms.
Throughout the year, we offer specialized workshops exploring different aspects of Tai Chi and related practices. These immersive experiences provide opportunities for deeper learning and community connection.
Workshops are announced quarterly. Members receive priority registration.
Founder & Master Instructor
With over 20 years of practice and study across China and Europe, Elina brings deep wisdom to her teaching. Her approach unites traditional Tai Chi principles with cosmic awareness, creating a unique practice that resonates with modern seekers.
Senior Instructor
Magnus specializes in the martial aspects of Tai Chi, bringing balance to the meditative practice. His background in physics informs his understanding of energy flow and biomechanics, making complex concepts accessible to all students.
Qigong Specialist
Sofia's gentle approach makes Tai Chi accessible to practitioners of all ages and abilities. With certification in therapeutic Qigong, she specializes in adapting practices for stress reduction and health improvement.
Sofia Bergström
All LevelsMagnus Nilsson
BeginnerElina Lundberg
Intermediate/AdvancedSofia Bergström
All LevelsMagnus Nilsson
BeginnerElina Lundberg
All LevelsAll new members receive a complimentary 30-minute orientation session. Special rates available for students and seniors. Contact us for details.
Join us at Honestgoodsia Tai Chi and discover the transformative power of mindful movement. Whether you're seeking physical wellbeing, stress reduction, or spiritual growth, our experienced instructors will guide you on your unique path.
This website uses cookies to enhance your experience. By continuing to use this site, you accept our Privacy Policy.